180 Degree Health?

What if what you’ve been told about health was wrong? What if there really was no strong evidence and even less logic suggesting that saturated fat is harmful? Or that having high cholesterol levels causes heart disease? What if eating fat doesn’t make you fat, and that eating a lot of calories has nothing to do with being overweight? Would it really surprise you if, seeing how poor the health of the world’s wealthiest nations has become, that the answers to how to reverse many of our health crises was precisely that – the reverse?

New information abounds – cutting edge discoveries have been made in recent times that are in complete contradiction to the verbatim recommendations to eat less, mostly Brussels sprouts and grape skins, treat butter like a virus, and run a marathon every day. It is a complete 180 to what you’ve heard before, and it’s all right here, unencumbered by outdated theories and stubborn old beliefs.